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1. Sticky foods such as chocolates , chips , biscuits , bread and flour etc. As far Sbv be restricted. These substances tend to stay glued to the teeth and the tooth worm is a major cause of stroke . Cold Dirnks ever - occasional bike because the acidic damage the tooth enamel .
2 . Brushing after eating any foods is essential . If you can not brush out intermittently , so make sure to rinse well .
3 . Fiber Fruits

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